Health Library

*Sleep and Women ... you need to sleep well to be healthy and have energy. The good news is there are steps you can take ... : Keep a regular sleep schedule. Go to bed and get up at the same time each day. Exercise ... 85021;Sleep and women;sleep disorder;sleep problems

. For the study, your child may need to sleep in a special lab. While sleeping, they will be ... , having them surgically removed may help. Next steps Tips to help you get the most from a visit ... obstructive sleep apnea;sleep disorder;OSA;p02026

question. You answered The correct answer is How much sleep a person needs depends in ... disorder called sleep apnea can prevent a person from getting the rest they need. Sleep apnea also has been ... sleep; sleep disorder; sleep problems; rest; dreaming; sleep apnea; REM; sleep amnesia;

*Sleep Problems After Cancer ... sleep problems after cancer. You may have trouble falling asleep. Or feel like you need to sleep all ... asleep Trouble getting back to sleep if you wake in the night Early waking and not being able ... cancer treatment;sleep disorder;Life After Cancer: Sleep Problems You May Have;nightmares;hypersomnia;cancer survivorship;insomnia

Creating Healthy Sleep Habits for Your Child ... . Healthy Sleep Habits What is normal sleep? The total amount of sleep your child needs varies ... and reassure them, "You are fine. It's time to go to sleep." Then leave the room. Don't give a ... P02286;sleep;child sleep;infant sleep;newborn sleep;sleep habits in children

If you work the night shift, you face unique health and productivity challenges. Many night ... About Working the Night Shift? If you work the night shift, you face unique health and ... night shift; shift work; sleep; sleep disorder; sleep problems; sleep schedule;

Understanding Sleep Apnea ... common than thought. Sleep apnea can occur at any age, but risk increases as you get older. It ... you to take it home to wear during sleep and then it's returned to the office where results are

Sleep Disorder Tests and Procedures ... To find out the cause of your sleep problems, you may need many tests. These may confirm or ... find out the cause of your sleep problems, you may need many tests. These may confirm or rule out ... sleep disorders;diagnosing sleep disorder;blood test;138

get back some of that lost slumber. But you may be dozing at your own risk. The nitty-gritty ... enough time in deep sleep. That’s the most restorative stage of sleeping. Yet many people all over ... 4707;sleep;sleep disorders;napping;sleep deprivation;diabetes;cardiovascular disease;depression

get up at the same time every day. Do this even if you have not had a good night's sleep. Get up at ... sleep. This makes it hard to use the bed for sleep when you want. Insomnia During Cancer ... insomia;insomnia needs;insomnia prevention;insomnia evaluation;insomnia management;insomnia treatment;insomnia symptom;18340-1

sleep. You may need a sleep study before receiving a CPAP machine. True or False? The answer is ... true. A sleep study can figure out the air flow setting that is right for you. You only need to use ... CPAP; Continuous positive airway pressure; sleep apnea; obstructive sleep apnea; sleep disorder; snoring

or improve your health. Do you need to lose weight? Quit smoking? Start exercising? New Year's ... can do to maintain or improve your health. Do you need to lose weight? Quit smoking? Start exercising ... ; weight control; stress management; sleep; preventive medicine; health screenings;

, you and your healthcare provider can work on your treatment plan. If needed, medicines may be ... healthy habits: Eat a balanced diet. To get enough vitamins and minerals, you may also need to ... 84441;restless legs syndrome: what you can do;restless legs syndrome, self care

of health care that focuses on the needs of travelers, particularly those who travel to other ... for Americans Traveling Abroad Staying Healthy While You Travel Common Health Problems ... travel medicine, travel health, Americans travel abroad, healthy travel, travel safety, high risk ... travel diseases, African trypanosomiasis, African sleeping sickness, mad cow disease, HIV, AIDS

When your sleep is upset throughout the night, you can be very sleepy during the day. Maybe you ... , you can be very sleepy during the day. Perhaps you have sleep apnea. Sleep apnea is a breathing ... sleep apnea; breathing disorder; fatigue; sleep problems; sleep apnea symptoms; sleep apnea treatment;

. As the disease progresses, you may need to try other medicines. Never change your dose of any ... health to get a good night's sleep. To help you get better sleep: Don’t use caffeine or

with you in the sleep lab during the testing period. Why might I need a sleep study? Common ... legs syndrome). You may also need a sleep study if you have unusual behaviors during sleep such as ... polysomnogram;p09032;sleep study

*Sleep for Infants ... Sleep Infant ... you recognize what's normal, and what's not. Infant Sleep What are a baby's sleep needs ... ? Sleep needs for babies vary depending on their age. Newborns do sleep much of the time. But their sleep ... growth and development;sleep needs;REM;rapid eye movement;dream time;sleep readiness;crying;sleep pattern;wake pattern;napping;p02237 ... infant sleep;infant sleep problems;infant sleep position;childhood developmental phases;child

Traveling Abroad What To Do If You Get Sick While Traveling Traveling With Special Needs ... Medicine Home Medical Information for Americans Traveling Abroad Staying Healthy While You ... travel medicine, travel health, Americans travel abroad, healthy travel, travel safety, high risk ... travel diseases, African trypanosomiasis, African sleeping sickness, mad cow disease, HIV, AIDS

*Heart Failure Sleep Problems ... of fluid and need more diuretic medicine. If you have other sleep problems not related to shortness ... . Age, certain medicines, and not getting enough exercise can also affect sleep. Be sure to tell your ... heart failure;heart failure symptoms;sleep apnea;sleep problems;CPAP;BiPap;90588